Friday September 27, 2013: If your story for the last couple of months goes something like Murphy’s Law… “What can go wrong will go wrong”… or as Nietzsche professed… “What does not kill me, makes me stronger”… Perhaps the Universe is sending a message that there is “a time for every purpose under heaven”.
Certainly the particulars are different for each individual, but for quite some time now we’ve all, in one way or another, been faced with our greatest fears.
Keep in mind that even those who seem to be the most courageous have fears to overcome. Some fears are easy to see and understand… but usually our greater fears are more difficult to pin down. Yet, no matter what it is that scares you, acknowledging it, then confronting and taking ownership of it will keep it from holding so much power in your life.
So while positivity, optimism and opportunity are still part of the Universal mix, ask yourself: “What am I afraid of?”
Let your fear rise to the surface and give it a name, write it down, bring it out into the open, look it in the face and share it with someone you trust. Once you know your fear, you can begin to recognize when it’s affecting you… and begin handling your fear instead of having it handle you.
There’s no way to completely eliminate fear from your life. Fear is a valid emotion and serves a purpose. But… You can overcome your fears and build courage by looking your fear in the face every time it comes your way, and by refusing to allow it to intimidate, frighten or shut you down.
I’ve come to believe that, more often that not, once they are faced down, our greatest fears transmute into our greatest strengths.
“Make your fear a source of fascination. The same things we fear also incite feelings of exhilaration and even passion. That’s why people enjoy extreme sports, horror movies and swimming with sharks on vacation. Try to re-frame your fear in a positive light and acknowledge the thrill it can offer. When you start seeing fear as a source of energy, you might even embrace its role in your life.” How to Overcome Fear via Wikihow
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