As we age, our bodies become less capable of producing some of the essential amino acids we need in order to maintain a healthy immune system, create energy, and keep our bodies and joints functioning perfectly. Organic whey protein, however, can provide the body with the amino acids it needs in order to remain in optimal shape. Organic whey protein is considered a perfect protein source because it is one of the easiest to assimilate into the body. Deciding which organic whey protein to purchase, however, may not be as easy. There are literally dozens of different types of organic whey protein on the market, but here are the top five brands:
1. Sweet Purity Organics Whey Protein
This organic whey protein powder is USDA certified organic. It also comes from 100% grass-fed milk, which contributes to its powerhouse nutrient profile. Cold-pressed and non-denatured, it is a complete source of organic whey protein. The cold pressing allows for complete proteins which is easiest for the body to digest and utilize the protein instantly. This protein comes from cows which are rBGH hormone free, rBST hormone free, and GMO free. This protein powder is instantized, making it easy to mix in your shaker or blender.
2. The Organic Whey
The Organic Whey protein powder is unique in that it is completely unflavored. This means the ONLY ingredient in the protein powder is whey. It allows users to add their own flavors or sweeteners, making this one an excellent choice for those who are looking for simple, basic ingredients and lower calories. 15 grams of protein per serving, the Organic Whey is a small, sustainable company from Wisconsin who only uses humanely raised cows. GMO free and hormone free, The Organic Whey protein powder is also USDA certified organic and offers a high quality product which mixes well and provides essential amino acids in each serving.
3. Tera’s Whey
This truly organic whey protein boasts at least 20 grams of whey protein per serving. Produced from small, family run, sustainable farms, Tera’s Whey organic whey protein is hormone free and GMO free. It is also low in carbohydrates but high in flavor. With little or no vitamin or mineral aftertaste, this organic whey protein contains only a handful of ingredients, all of which are fair trade and ecologically responsible. The vanilla bourbon flavor is unique to Tera’s Whey, coming from the best possible vanilla beans. Naturally flavored with vanilla, there are few additives making Tera’s Whey Vanilla Bourbon Organic Whey Protein naturally delicious.
4. Source Organic Whey Protein
This unique protein powder is high in readily usable amino acids and proteins. It is also certified by the American Humane Association, certified organic, and certified kosher. The first to be certified by the American Humane Association, Source Organic Whey Protein is focused on using only humanely treated cows for the best possible product available. Source Organic whey comes only from humanely treated, grass-fed cows from small, family farms in Northern California. Hormone-free, GMO free, and gluten free, this whey protein mixes readily and is easy to drink. Unsweetened, non-denatured, and cold-pressed, this whey protein powder boasts 21 grams of protein per serving and only 100 calories; it is blended easily with water, milk, or any other liquid to create a delicious, easy to drink smoothie with whey protein that is easily used by the body.
5. Jarrow Formulas Whey Protein
For many whey protein consumers, this provides consumers with one of the best values in organic whey protein powders. Available in both unflavored and French Vanilla and two different sizes, this whey protein powder is certified organic, easily dissolved, and offers clean, creamy taste. Hormone free and GMO free, this organic whey protein powder is ultrafiltered to be low in fat, carbohydrates, and lactose. High in essential amino acids, but low in calories, Jarrow Formulas Whey Protein offers 17 grams of protein per serving and only 105 calories.
Although there are hundreds of different whey proteins available to choose from, organic whey protein is among the highest quality. Using only undenatured proteins and certified organic, these protein powders are more readily broken down by the body so they are more easily utilized. This provides the body with a steady source of energy without being jittery, bloated, or shaky. All of these organic whey proteins are hormone free, and the ingredient list is scant—some with only 1 ingredient listed as 100% organic whey protein. Others with added flavors use natural, organic flavors. Most of the top 5 organic whey protein powders come from small, sustainable family farms with grass-fed cows that are humanely treated. Stay healthy when choosing a whey protein: choose organic.